Feel free to explore this page for a variety of resources, including: websites, applications, and phone numbers. I hope you find some of these useful. Please note that this is not an exhaustive list; there are many other resources out there if you don't find these ones helpful. If you have specific questions or would like further information regarding any of these resources, please contact me at 778-846-6504.
If you are in a crisis or emergency, please phone 911 or your local distress line.
Greater Vancouver distress line: 604-872-3311.
BC-wide distress line: 1-800-784-2433
Online distress/crisis services: